The Most Common Types of Tea
Tea is a very popular beverage all around the world. It’s actually the second most taken beverage, just behind water. Tea has been taken for thousands of years and distinct varieties are cultivated in many parts of the globe. More than 3000 blends of tea are available and more flavors are made every day. With lots of different flavors in the market, it can be hard to pick one. So, the following are 4 of the most common tea varieties around the world.
Black tea
The most oxidized among all kinds of tea, black tea is stronger as well and has a higher caffeine content than other types. In the oxidation process, the tea leaves lose water and absorb more oxygen. One kind of black tea is called pu-erh, which is doubly oxidized and is thus stronger than other black tea varieties. The oxidation process produces the dark brown and black leaves used to make black tea. While it’s called black tea, the tea is actually crimson-colored and hence the Chinese call it crimson tea.
White tea
The total opposite of black tea, white goes through minimal oxidation. However, the leaves used to make white tea are taken from young buds. Of the various types of tea, the most subtle is white tea, which comes with some natural sweetness. Popular white tea varieties include Assam white, African white, Darjeeling white, and Ceylon white. Research has shown that white tea has stronger antibacterial content than green tea.
Green tea
Exactly opposite to black tea, green tea’s the least oxidized variety. Also, it’s got the least caffeine; barely exceeding 30 {b591748f826032a44094cf4ce35d276e8289e306533f6d9b0214ce44f11b709d}. Taking green tea regularly provides numerous health benefits, including reduced risk of some types of cancer and heart attacks. Green tea makes up just 10{b591748f826032a44094cf4ce35d276e8289e306533f6d9b0214ce44f11b709d} of the entire tea production and consumption around the world. But it’s quickly becoming more and more popular, especially in regions where the most popular variety is black tea.
Oolong tea
Compared to black tea and green tea, oolong tea is less oxidized and more oxidized respectively, and is quite popular with the Chinese. Since it’s one of the best, it’s very expensive as well. It’s the perfect option for those who don’t like the subtle flavor provided by green tea and strong flavor provided by black tea. Oolong tea is divided into various varieties depending on the leaves used and where it’s grown. Regardless of the variety you pick, oolong tea remains one of the very best teas made in China and its taste is better without sugar and milk.
Whether you’re consuming tea for health, or just want to enjoy it, what matters most is finding tea that you like, that fits your taste, occasion and mood.
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